Online lessons

You can join now for online private and group lessons!

Suitable for any condition and age.

  • The time and place is absolutely your choice. No need to rush to a studio or gym. I am there for you seven days a week from 8 am to 8 pm Amsterdam time (CET time zone).
  • The software is idiot proof and free. I use most of all zoom. But we can also choose for facetime, whatsapp, etc. If I can use it, you can, too! You only need a smartphone, ipad, tablet, laptop or pc!
  • If you prefer, you can stay invisible in a group lesson: just switch off the camera so nobody can see you, but you can still see the teacher. You can also choose a virtual background so that people can not see your home.
  • Online is cheaper:

A group lesson is 10 Euro now instead of  13 Euro (lesson is 60 minutes). Private lesson is 40 Euro and 200 Euro for a card of  5 lessons (40 Euro one lesson) or  90 Euro for 3 lessons (absolute beginners).

All moves are guided with breath patterns to help your system to heal, slow down, move with ease and comfort!

Feel welcome to try and join in.

If you have no prior experience or would like first to meet me, we can arrange a free of charge 30 min phone talk or videochat . Let me know!

Normally the lessons are in a huge 90 m2 room with a floor heating system, there is a dressing room and there are showers. In Amsterdam Oud west.

For answers to any questions, inquiries please whatsapp me via 06 – 34 56 08 92 in Dutch, English or German.
Yvonne Lesser